Palfrey Cocoa Powder is Raw, Natural and Unsweetened. Rich in anti-oxidants and good source of Iron, Magnesium and Fibers. It can be mixed with soy/almond/dairy milk for chocolate shakes. It can be spread on fruit dishes to make it delicious. It can be added to smoothies and shakes. It can be used in cakes, cookies, brownies, pudding, deserts etc.